Little one off from holiday club and i m winding down for or family holiday.
Wrote lists and instructions to myself on what to pack and buy before we go.
Spoke to hubby last night on how decisions he making affect me. He is still raw but in a few days he should realise this.
Its really weired but he s not the hubbie i know at the moment. His head is obviously full of stuff and he s tiding the place up .
My session with my counsellor was enlightening again.
We discussed progress and how i ve been able to go up town on my own without having a panick attack or feeling anxious and how i went out then i went to vivst my freind too which i ve been putting of for ages as i regulary use to get panick attacks on the way back home from her house.
My friend has just finished her teaching course and looks wiped out and tired.
But i like here as she is so down to earth and her feet are firmly on the ground and we both enjoy sports. She has done three triathlons now
i ve only done one and hope to do another one next year.
My other friend on the surface of things is fine but she has put on so much weight. She again is very sporty and we use to play squash and tennis and swim and areobics and gym every day of the week, since she has had to work full time and had a desk job the food she is obviously eating the same and she not burning it off.
Well im an hour behind this morning so gotta go , things to do........